Free printable · 8 pages · US Letter + A4

The Low-Tox & Screen-Free Starter Kit

The simple, budget-friendly order I'd start a lower-tox family kitchen in, plus screen-free ideas for little ones, in 8 printable pages.

10 easy lower-tox swaps for the kitchen and home, with rough costs
A one-page “where to start” checklist: free habits first
Screen-free bingo for the fridge + a week planner
24 no-prep screen-free ideas for the “I'm bored” moments

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Cover of the Low-Tox and Screen-Free Starter Kit

A peek inside

Preview: Where-to-start checklist — Where-to-start checklist

Preview: 10 easy lower-tox swaps — 10 easy lower-tox swaps

Preview: Screen-free bingo — Screen-free bingo

Preview: Screen-free week planner — Screen-free week planner

Hi there! I'm a mom of a kindergarten-bound little boy (and currently packing for a move from New York to Florida). I'm not a doctor or a scientist, just a parent who made lower-tox swaps one at a time as things wore out and went looking for screen-free ideas that actually work. This kit is the short version of what helped us.

Questions

Is it really free?

Yes. Tap the button, enter your email on our newsletter sign-up page, and your welcome email brings the download link, plus one short email a week with an easy swap and a screen-free idea. Unsubscribe anytime with one click.

What ages is it for?

The swaps work for any home. The screen-free pages are aimed at roughly ages 2 to 6.

Do I need to buy anything?

No. Most of the “where to start” checklist is free habits. Each swap has a rough cost so you can go at your own pace.

Is this medical advice?

No. It's everyday, practical information from a parent. It makes no health claims about any product. Read labels and always supervise children.

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